WGVA 106.3FM 1240AMMix 98.5101.7 The WallWFLR Finger Lakes Country Classic Hits 99.3The Lake 100.1/104.5 WAUB 96.3FM 1590AM

FLX MORNING PODCAST – Candace Riegel, nutrition and healthy eating


In this episode:

  • monthly newsletter on the Seneca County Cooperative Extension website on nutrition, with education, recipes and more.
  • The harvest of the month in the Farm to School program is dairy.
  • Farmers markets are opening in Seneca County this month. Cooperative Extension will have information on WIC and senior citizen coupons.
  • The health benefits of fruits, vegetables and dairy.
  • The new fruit and vegetable prescription program.

Get the top stories on your radio 24/7 on Finger Lakes News Radio 96.3 and 1590, WAUB and 106.3 and 1240, WGVA, and on Finger Lakes Country, 96.1/96.9/101.9/1570 WFLR.