FLX MORNING PODCAST-Cornell Cooperative Extension Nutrition
January's Harvest Of The Month is a common vegetable that goes with breakfast, lunch, or dinner...and has a lot of nutritional value. Christina Elhers... Read More.
Staff Blog
FLX MORNING PODCAST-Geneva Boys & Girls Club
Geneva's Boys & Girls Club is marking it's 30th anniversary this year, and Stephanie Hesler talks about how that will be celebrated at their... Read More.
FLX MORNING PODCAST-Cornell Cooperative Extension of Cayuga County
It's a busy start to the year for Cornell Cooperative Extension of Cayuga County, and Frank Clarke joins the program to talk about events... Read More.
FLX MORNING PODCAST-Chamber Business Spotlight
The Chamber Business Spotlight focuses on window cleaning in this edition, with Dave DiFranco of Clearview Window Cleaning. He handles both big and small... Read More.
FLX MORNING PODCAST-State Assemblyman John Lemondes
Governor Kathy Hocul has given her State of the State Address and we get reaction from State Assemblyman John Lemondes, along with some conversation... Read More.
FLX MORNING PODCAST-Montezuma Audubon Center
The USA celebrates its 250th birthday this year, and one of the iconic symbols of our country is the bald eagle. Chris Lajewski of... Read More.
FLX MORNING PODCAST-High Points Dispensary
What's new for New York's cannabis industry for 2026? One main thing is the new 'Seed To Sale' tracking system, which Darryl Hilkert from... Read More.
FLX MORNING PODCAST-Seneca Lake Pure Waters Association
Seneca Lake Pure Waters Association has a new Association Director! Ben Klein comes from a media background but has worked with several non-profits in... Read More.
FLX MORNING PODCAST-Seneca County United Way
Respect...Equality...Social Justice...those are January's Values of the Month and Rhonda Jasper from the Seneca County United Way talks about what they mean for youth... Read More.
FLX MORNING PODCAST-Auburn City Clerk Chuck Mason
The first Auburn City Council meeting of the New Year produced a change order for a project on Burgess Street, a new contract with... Read More.
FLX MORNING PODCAST-Finger Lakes Community Health
Staying safe in winter weather matters...whether you're walking or driving. Karl Fleming from Finger Lakes Community Health talks about simple safety steps to keep... Read More.
FLX MORNING PODCAST-Cayuga County Sheriff Brian Schenck
Between weather and ramped up DWI enforcement for the holiday season, it's been a busy time for the Cayuga County Sheriff's Department. Sheriff Brian... Read More.
