What derails a lot of people’s New Year’s Resolutions? What can you do to make your resolutions work out? Clinical Therapist Jennifer Cox from Family Counseling Service of the Finger Lakes talks about this and how you can formulate strategies for breaking old habits and forming new ones.
https://open.spotify.com/episode/7s1VEE0yN7pN4xFqygjNUh?si=siodYGN8TZW2zXIQ7zSRig
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