In this episode: Women’s health. How do their health needs differ from those of men? Some tips: Exercise regularly, eat healthy foods, manage stress, get enough sleep, avoid harmful substances. The importance of annual screenings, including the DEXA scan for bone density. The importance of regular OBGYN care. <iframe class="embed-responsive-item" title="Spotify Embed: FLX MORNING PODCAST - Olivia Catalano, Finger Lakes Community Health" style="border-radius: 12px" width="100%" height="152" frameborder="0" allowfullscreen allow="autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture" loading="lazy" src="https://open.spotify.com/embed/episode/0yMnBGshris5k2AFvVfjap?si=0UsjK9mFR5itDXJblNVedA&utm_source=oembed"></iframe> Get the latest Finger Lakes headlines and stories every morning FREE in your email! Subscribe today! First Last ZIP Email Subscribe
