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FLX MORNING PODCAST – Laura Clary, Auburn YMCA

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In this episode:

  • the Downtown Mile August 9, part of Auburn’s Founders Weekend celebration.
  • An anti-bullying workshop that incorporates boxing training.
  • The Livestrong cancer survivor training that includes physical activity to counteract the negative effects of cancer treatment.
  • A new breast cancer survivor support group begins October 7.
  • A free nutrition workshop for breast cancer survivors begins October 7 in conjunction with Kelly’s Choice.
  • Move Your Way, a wellness program in cooperation with Cayuga Health Network begins in September.
  • FIRST, a program that begins in September for people who want to lose weight or who are pre-diabetic.

Get the top stories on your radio 24/7 on Finger Lakes News Radio 96.3 and 1590, WAUB and 106.3 and 1240, WGVA, and on Finger Lakes Country, 96.1/96.9/101.9/1570 WFLR.