In this episode:
- The DEFT (Delivery of Enhance Fitness Trial) for arthritis patients, designed to decrease pain and enhance movement.
- The Y Burn challenge for members this month.
- A flash sale on memberships.
Get the top stories on your radio 24/7 on Finger Lakes News Radio 96.3 and 1590, WAUB and 106.3 and 1240, WGVA, and on Finger Lakes Country, 96.1/96.9/101.9/1570 WFLR.
