HomeStaff BlogFLX MORNING PODCAST – Laura Clary, Auburn YMCAFLX MORNING PODCAST – Laura Clary, Auburn YMCAThu, January 4, 2024 by Ted Baker SHARE NOW In this episode: The DEFT (Delivery of Enhance Fitness Trial) for arthritis patients, designed to decrease pain and enhance movement. The Y Burn challenge for members this month. A flash sale on memberships. Get the latest Finger Lakes headlines and stories every morning FREE in your email! Subscribe today! First Last ZIP Email Subscribe