FLX MORNING PODCAST – Dr. Sixto Medina, URM FL Health

In this episode:

• Kimberly Ilacqua brought us up to date on events, including Community Mobility Screening, health information at Geneva Red Wings and Newark Pilots games, a Red Cross blood drive and the 100th anniversary celebration for Soldiers & Sailors Hospital.
• Dr. Medina talked about healthy eating and weight loss. He focuses more on changing behaviors and less on specific weight loss goals.
• Keeping a positive approach.
• He says the new weight loss drugs can be a valuable tool.