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FLX MORNING PODCAST – Andrew Meister, Finger Lakes Health athletic trainer


In this episode:

  • The athletic training services Finger Lakes Health offers at Geneva, Mynderse Academy, Penn Yan and Dundee/Bradford.
  • Andrew had tips for weekend warrior athletes or people getting ready to do spring work around the house in terms or warmup and cool down.
  • We talked about the psychological side of rehabbing from sports injuries.
  • We discussed young athletes concentrating on single sports and when that might be the right thing to do.

Get the top stories on your radio 24/7 on Finger Lakes News Radio 96.3 and 1590, WAUB and 106.3 and 1240, WGVA, and on Finger Lakes Country, 96.1/96.9/101.9/1570 WFLR.