As winter approaches, the New York State Office for the Aging (NYSOFA) is reminding older New Yorkers about its partnership with GetSetUp, an online platform offering wellness, educational, and social engagement opportunities designed specifically for older adults. This collaboration supports New Yorkers over 65 by helping them stay connected, digitally empowered, and physically and mentally healthy throughout the challenging winter season.
Winter Challenges and Solutions for New York’s Older Adults
In New York, where 3.2 million residents are over the age of 65, winter can be isolating and challenging, especially for the 25% of older New Yorkers who live alone. NYSOFA recognizes the impact that winter isolation can have on mental, emotional, and physical health and the need for inclusive solutions to help older adults maintain community ties, stay active, and access resources from the comfort of home. GetSetUp offers a robust array of classes that address these issues, giving older adults opportunities to learn new skills, stay active, and engage socially.
Explore GetSetUp’s Winter-Friendly Programs
- Spend the Holidays with GetSetUp—No matter what you celebrate, GetSetUp’s special holiday series offers classes on cooking, planning, and celebrating the holiday season. Connect with learners from around the world and discover how different cultures celebrate with practical tips for holiday prep.
- Ageless Fitness – Join a journey of wellness that blends physical activity with gratitude-inspired mindfulness, helping older adults maintain physical vitality and mental calm during the colder months.
- Creativity for Wellness – This arts-focused series offers a joyful exploration of creative expression, with activities like crafting, festive cooking, and musical sessions that bring seasonal warmth and connection.
- FinanceWise – A timely series that offers guidance on how to give back financially, manage savings, and find discounts that are perfect for the holiday season.
Explore GetSetUp’s Winter-Friendly Programs
- Spend the Holidays with GetSetUp—No matter what you celebrate, GetSetUp’s special holiday series offers classes on cooking, planning, and celebrating the holiday season. Connect with learners from around the world and discover how different cultures celebrate with practical tips for holiday prep.
- Ageless Fitness – Join a journey of wellness that blends physical activity with gratitude-inspired mindfulness, helping older adults maintain physical vitality and mental calm during the colder months.
- Creativity for Wellness – This arts-focused series offers a joyful exploration of creative expression, with activities like crafting, festive cooking, and musical sessions that bring seasonal warmth and connection.
- FinanceWise – A timely series that offers guidance on how to give back financially, manage savings, and find discounts that are perfect for the holiday season.
Additionally, GetSetUp is hosting special classes aligned with health awareness themes, including sessions for Diabetes Awareness, Alzheimer’s Awareness, and National Family Caregivers Month. These classes offer valuable information and support for managing chronic conditions, maintaining cognitive health, and assisting family caregivers.
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