In this episode:
- How Kayla’s childhood experience led her into the nutrition field.
- March is Nutrition Month. We learned how we can “Fuel our Future.”
- The transition from the food pyramid to the food plate.
- What we can learn from athletes.
Get the top stories on your radio 24/7 on Finger Lakes News Radio 96.3 and 1590, WAUB and 106.3 and 1240, WGVA, and on Finger Lakes Country, 96.1/96.9/101.9/1570 WFLR.