FLX MORNING PODCAST – Rose Copper-Brown, Amanda Vadala, URM HL Health
In this episode:Developing healthy holiday eating habits.
Eat good, nutritious meals
Enjoy holiday treats in small amounts and walk away.
Put things like... Read More.
Author: Ted Baker
FLX MORNING PODCAST – Jacob Maslyn, Ontario CCE
In this episode:4-H Camp Bristol Hills celebrates its 100th anniversary in 2025. What's planned for... Read More.
FLX MORNING PODCAST – Tina Morris, Return to the Sky
In this episode:Tina's book tells the story of the restoration of the bald eagle in... Read More.
URM FL Health Names Employees of Quarter
Three UR Medicine Finger Lakes Health employees have been recognized with the Distinguished Values Award for the third quarter of 2024. The Distinguished Values... Read More.
FLX MORNING PODCAST – Liz Searles, Dr. Lara Blanchard, Literacy Volunteers of Ontario/Yates
In this episode:Registration is open for the annual fundraising spelling bee February 2. The deadline to sign up is January 19.
The bee... Read More.
FLX MORNING PODCAST – Auburn City Clerk Chuck Mason
In this episode:The city will apply for Restore NY funds for the removal of the Hunter Dinerant and repair of the piers where... Read More.
FLX MORNING PODCAST – Laurie Ellis, Finger Lakes Community Health
In this episode:How to avoid that stressed-out Holiday feeling.
You don't need a perfect holiday.
Avoid overspending.
Set healthy boundaries.
Appropriate gift giving.
... Read More.
FLX MORNING PODCAST – Tori Perrin, URM Thompson Health
In this episode:UR Medicine Thompson Health is holding a job fair for long-term care CNAs... Read More.
FLX MORNING PODCAST – Cayuga County Undersheriff Stu Peenstra
In this episode:His thoughts after two years on the job.
The various levels of travel advisories and what they mean.
The Sheriff's Department... Read More.
FLX MORNING PODCAST – Michael Tedesco, Red Cross
In this episode:The nationwide blood supply is improving, but the Holidays are a time when donations typically drop.
Read More.
FLX MORNING PODCAST – Peter Semmell, LC New York
In this episode:Breaking news on our program, LC New York will hold a fill the bucket sale beginning December 13.
Purchase a plastic... Read More.
FLX MORNING PODCAST – Assemblyman John Lemondes
In this episode:Deer and other big game hunting in New York.
The importance of hunting in terms of license revenue and keeping the... Read More.
